Reading Food Labels

Dr Rekha Harish We all know the true meaning of word JUNK and try to throw away all the junk from our house, but when it comes to JUNK FOOD, we often tend to eat…

A Hunt For Raajmaa

Pramiti Digra Every culture has a love language of its own and for us Indians it has always been food. Our every problem can be diminished with a delicious plate of comfort food. One such…

Mandala Art as Therapy

Jagjeet Singh Bhadwal “To paint what we see before us is a different art from painting what we see within”- Carl Jung In today’s fast-paced world of hustle and bustle, discovering methods to relax and…

Unveiling Culinary Treasures

Dr Ritika Sambyal As renowed writer Elisha Cooper once said “The Train is a Small World Moving through a Larger World” I being the part of J&K Gyanodaya Express experience this saying. In a unique…