Nidhi Gupta Intermittent fasting (IF) has gained immense popularity in recent years, with many touting it as a revolutionary approach to weight management and overall health. But what exactly is intermittent fasting, and what do…
Dr Asrar Ahmed Khan The world of healthcare is a constantly evolving landscape, driven by a relentless pursuit of holistic wellness and patient-centered care. Among the array of therapeutic modalities available, one practice stands out…
Excelsior Correspondent A unique event was held in Jammu in middle of this month when top ENT Specialists across the country gathered for 9th Edition of National Annual Conference of the IAOHNC (Indian Academy of…
Excelsior Correspondent India is a highly populous country with limited access to quality healthcare. With a scarcity of doctors, especially in rural areas, and the high cost and inconvenience associated with traveling long distances for…
Zoya Rizwan When it comes to children, domestic abuse can manifest in two ways: they have witnessed it or been first hand victims. Either way, prolonged exposure to such traumatic experiences can have harrowing effects…
Apoorv Shandilya To navigate mental health challenges in the context of the digital age, we first need to establish two things: mental health challenges and the digital age itself. In this age, mental health challenges…
Dr Poonam Sharma There are many questions that arise in the minds of the general public and patients whenever a doctor orders a CBC test. This article is an attempt to answer such queries and…
Dr. Meeta Gupta Burden of Disease-Cancer cervix accounts as the fourth most common cancer among women globally, and is the SECOND most common cancer in Indian females after breast cancer. According to GLOBOCAN, about 604,100…
Dr M K Mam Movement- mobility is the essence of life. Very rightly it has been said that ‘movement is life and life is movement’. Einstein has nicely explained the importance of movement – “Life…
Prof. (Dr.) R.D. Gupta Fenugreek is extensively grown as an important cash crop in India. Its leaves and young pods are used as vegetable and the seeds are utilized as condiment / spice. As Fenugreek…
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