Lt Gen Narendra Kotwal, Dr Amita Gupta, Dr Sumedha Ahal Kotwal In the whirlwind of life’s demands, finding balance can feel elusive. Yet, the secret to a blissful existence lies not in monumental changes but…
Jagmohann Sharma Welcoming a new year is a time that sparks a sense of joy in our mind and heart. It is an auspicious and wonderful time for people around the world. It is an…
Sunny Dua There was a time when New Year celebrations in India revolved around modest yet heartfelt traditions. Families gathered around bonfires, enjoying musical evenings together, while the lone black-and-white television set in the house…
K K Bakshi “In today’s fast paced world the competitive landscape is so intense that people are pouring their heart and soul just to stay in the game and the cut throat nature of competition…
Sujoy Dhar It was only last year that Kolkata’s trams celebrated 150 years of their rollercoaster journey in the eastern metropolis. For decades the city’s signature streetcars were fighting a grim survival battle despite all…
Dr Rohi In today’s fast-paced and constantly linked world, many of us feel exhausted -mentally, emotionally, and even physically. We may feel that we are just existing rather than really living due to the continual…
Ananya Malhotra Corporate governance is the pivotal system that directs and controls companies, with boards of directors bearing the responsibility for governance. Shareholders play a crucial role in governance by appointing directors and auditors and…
Dr Ritika Sambyal “Boredom Always Precedes A Period of Great Creativity .” – Robert M Pirsig In today’s fast-paced, hyper connected world, boredom is often seen as the enemy. We fill every spare moment with…
Sumedha Manhas Reading books is more than just a hobby; it’s a tool that enriches our lives in numerous ways. Books carry a unique ability to transport us to different times, places, and cultures, offering…
Dr Kanika Gupta “Mindfulness is a way of befriending ourselves and our experience.” – Jon Kabat-Zinn Mindfulness refers to the practice of intentionally focusing one’s attention on the present moment, without judgment or distraction. It…
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