Thalkudi : A Brain Food

Prof (Dr.) Vikas Sharma, Komal Sudan Centella asiatica, also called thalkudi, gotu kola, Indian Pennywort, belongs to the family Apiaceae. Thalkudi is the most used chief herbs to treat the skin diseases, to cure the…

Smog screen over Jammu

Dr Rakesh Verma The pervasive issue of smog, a dangerous mixture of smoke and fog, significantly impacts air quality and public health across the globe. This phenomenon is particularly acute in regions with high population…

BRAHMI: The Holistic Herb

Prof Vikas Sharma, Komal Sudan The name Brahmi is derived from the word ‘Brahma’ or ‘Brahman’, which is the mythical creator in Hindu mythology. The Sanskrit name ‘brahmi’ itself has religious connotation, as it translates…

Buckwheat Have it for nutritional benefits

Dr Muzaffar Ahmad Rather Buckwheat (Fagopyrumesculentum), known as TrombiTchut in the local Himalayan dialect in warwan area, Thootha in Padder holds significant cultural and nutritional importance in the Greater Himalayan region. Botanical Description Buckwheat is…

Sohanjana: The Miracle Tree

Prof (Dr.) Vikas Sharma, Komal Sudan Sohanjana, known as ‘the miracle tree’ is renowned for its ability to treat variety of ailments, including chronic diseases as its leaves contain 07 times higher vitamin C than…

Beautiful Birds of Kashmir

Dr Jasbir Singh Sarna The Kashmir valley is renowned for its natural beauty, replete with vibrant flora and a profusion of avian species. As one ascends the mountain ranges, the ecological composition is significantly influenced…