BRAHMI: The Holistic Herb

Prof Vikas Sharma, Komal Sudan The name Brahmi is derived from the word ‘Brahma’ or ‘Brahman’, which is the mythical creator in Hindu mythology. The Sanskrit name ‘brahmi’ itself has religious connotation, as it translates…

Buckwheat Have it for nutritional benefits

Dr Muzaffar Ahmad Rather Buckwheat (Fagopyrumesculentum), known as TrombiTchut in the local Himalayan dialect in warwan area, Thootha in Padder holds significant cultural and nutritional importance in the Greater Himalayan region. Botanical Description Buckwheat is…

Sohanjana: The Miracle Tree

Prof (Dr.) Vikas Sharma, Komal Sudan Sohanjana, known as ‘the miracle tree’ is renowned for its ability to treat variety of ailments, including chronic diseases as its leaves contain 07 times higher vitamin C than…

Beautiful Birds of Kashmir

Dr Jasbir Singh Sarna The Kashmir valley is renowned for its natural beauty, replete with vibrant flora and a profusion of avian species. As one ascends the mountain ranges, the ecological composition is significantly influenced…

A Salute to Valiant Companions

Dr Ankur Sharma In a world where courage, loyalty, and selflessness are cherished traits, few embody these qualities better than the dogs. From search and rescue missions to providing critical assistance to individuals with disabilities,…

Black Turmeric: Natural Health Booster

Dr Parvani Rekhi Black turmeric (Curcuma caesia Roxb.), an endangered spice is one of the Curcuma species that is most valued for its potent therapeutic qualities. It’s an erect rhizomatous herb belonging to Zingiberaceae family…