Millets – A Wonder Food

Vikas kapoor Millets are considered wonder foods. With their high levels of fibre content, vitamins, minerals, phytochemicals, and antioxidants, they can help fight many modern-day, lifestyle diseases, Important amino acids enhance millets’ nutritional value. However,…

Unwavering Companionship

Dr. Randhir Singh Dogs and people have a deep and enduring affinity that has endured through time and across cultures. Dogs have progressed from being simple pets to becoming valued life mates who provide constant…

Dragon fruit cultivation in Jammu

Reetika Sharma The picturesque region of Jammu, which is situated in northern India, has undergone a remarkable transition in recent years. What was once well-known for its stunning scenery and extensive cultural history is now…

Breathe easy

Ashok Gupta The literary meaning of breathe easy is when people or animals,take air into their lungs and let it out again in perfect pollution free atmosphere. If the air you breathe is polluted as…