Arun Kumar Gupta A fulfilling and harmonious life begins with the pursuit of good health. Health is a foundation upon which happiness, longevity, and success are built. Without it, even the greatest achievements may feel…
Lt Gen (Dr) Narendra Kotwal (Retd) Ancient Indian texts such as the Vedas, Puranas, and Bhagavad Gita provide profound insights into health and well-being. While they do not directly refer to hormones or the endocrine…
Sanjeev Kumar Sharma Offering prayers to the Almighty and expressing gratitude to Him showers unique blessings over us to keeps us on the track leading to the ultimate destination of spirituality-where one rests in the…
Rameshwar Singh Jamwal India, like many other nations in the world has established an Indian Astronomical Observatory in Hanle Ladakh, to make endeavor in search of exoplanets, star formations, stellar evolution, galaxies observation and much…
Jagdish R Sharma Since time immemorial, Jammu has been revered as the City of Temples. The diverse faith centres in Jammu and its surroundings serve as a spiritual haven, drawing devotees from all corners of…
Dr Jasbir Singh Sarna Bhai Nand Lal Goya (1633-1713) was a prominent 17th-century Persian poet, scholar, and Sikh mystic, celebrated for his deep devotion to Guru Gobind Singh Ji, the tenth Sikh Guru. Originally from…
B L Razdan You may have wondered what the significance of the number 108 is in the Sanatan lore like doing 108 Sun Salutations (Surya Namaskar) at the time of the spring equinox, or owning…
Arun Kumar Gupta To live harmoniously in this world, it is essential to cultivate a favorable relationship with four key forces: divine power, natural elements like fire, water, and air, fellow human beings, and the…
Dr Vijay Kumar Mehta In the absence of the celluloid saga of modern age, the folk tales and storytelling were the popular mode of expression in the ancient Indian society. The folktales and storytelling as…
Ma Prem Naina Wood apple, a fruit tree native to the Indian subcontinent and considered as being very sacred. Also known as Bilva or Bel or Bengal quince, Bael was mentioned in early Sanskrit writings…
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