Meditation in Motion

Chetan Prabhakar We all know meditation as a sitting affair. We have always been taught or made to think that the only way to meditate is to sit in stillness. Sitting is only one form…

Self-Compassion for tranquility

Prof Sheetal The word ‘compassion’ stands for empathy, warm-heartedness and fellow-feeling towards others. In the eastern philosophy, the virtue of compassion had been put forth by Mahatma Gautam Buddha who stated that, ‘to alleviate sufferings…

Yagya A Holistic Approach to Public Health

Arun Kumar Gupta Today’s extraordinary progress in the fields of science, coupled with government claims regarding various deadly diseases in the country, highlights a growing concern. Diseases such as plague, tuberculosis, leprosy, swine flu, dengue,…

Dharma in Sanatan Thought

B L Razdan The concept of Dharma is the greatest and the most valuable contribution of India to the world and humanity at large. It is one of the key concepts in Indian thought and…

Nabha Mata A historical Shakti peeth

Ramneek Sharma Introduction – Nabha Mata Shaktipeeth is situated in Dansal tehsil of Jammu district. Its route lies near Jindrah on the Jammu-Srinagar highway, passing through Domel on the right side while going to Srinagar.…