Karma catches up with you

B L Razdan “Karma has a way of catching up with you, especially when you laughed in her face one too many times.” (Jay Crownover) Karma is a spiritual belief that is all about cause…

Meditation in Motion

Chetan Prabhakar We all know meditation as a sitting affair. We have always been taught or made to think that the only way to meditate is to sit in stillness. Sitting is only one form…

Self-Compassion for tranquility

Prof Sheetal The word ‘compassion’ stands for empathy, warm-heartedness and fellow-feeling towards others. In the eastern philosophy, the virtue of compassion had been put forth by Mahatma Gautam Buddha who stated that, ‘to alleviate sufferings…

Yagya A Holistic Approach to Public Health

Arun Kumar Gupta Today’s extraordinary progress in the fields of science, coupled with government claims regarding various deadly diseases in the country, highlights a growing concern. Diseases such as plague, tuberculosis, leprosy, swine flu, dengue,…