Screen-Obsessed Parenting

How digital distractions impact early childhood development Dr Kanika Gupta In today’s digital era, screens have become an inseparable part of daily life. While much attention is given to limiting children’s screen exposure, an equally…

Role of Colors in our Life

Suresh S Duggar Colors have a great significance in Vastu Shastra. Sometimes, we all feel sad for no reason. Our favorite food doesn’t taste as good as it used to and our favorite hobbies bother…

A Little Good Deed

Syed Ahmed Ashar Shah Once upon a time, there was a poor little girl named Sula who used to live in a small village with her parents in an old house. One day when they…

Advice to All Employees

Col (Dr) Adarsh Sharma Building a Life Beyond Work In the race to climb the corporate ladder or promotions in the government sector or hit the next career milestone, we often forget the bigger picture:…

Redefining the Real Happiness

Dr Ritika Sambyal “Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama Are we truly happy? This question lingers in my mind repeatedly. The word ‘happiness’ holds different meanings for…

Ageing gracefully

Prof B L Kaul Ageing is the process of becoming old. The term refers to humans, many other animals and plants. There are certain examples of potentially immortal organisms like bacteria, perennial plants and some…