Advice to All Employees
Col (Dr) Adarsh Sharma Building a Life Beyond Work In the race to climb the corporate ladder or promotions in the government sector or hit the next career milestone, we often forget the bigger picture:…
Category: society-left
Redefining the Real Happiness
Dr Ritika Sambyal “Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama Are we truly happy? This question lingers in my mind repeatedly. The word ‘happiness’ holds different meanings for…
Instagram’s Illusions | Breaking Real Connections
Dr Vikas Sharma In today’s world, social media plays a huge role in shaping how people live and interact. Platforms like Instagram have become more than just a way to connect with friends; they are…
Ageing gracefully
Prof B L Kaul Ageing is the process of becoming old. The term refers to humans, many other animals and plants. There are certain examples of potentially immortal organisms like bacteria, perennial plants and some…
The Digital Dilemma How parents can combat internet use disorders
Dr Vikas Sharma In today’s digital age, the internet has become as essential to life as air-or at least Wi-Fi. While it offers a plethora of knowledge, entertainment, and social interaction, it also presents a…
Mind Games: Unmasking the tactics of Gaslighters
Dr Ritika Sambyal In a world where the mind is the ultimate battleground, few tactics are as insidious as gaslighting. More than just manipulation, it is a form of psychological warfare designed to make the…
The Science Behind Friendship
Dr Ritika Sambyal “Good Friends, Good Books and a Sleepy Conscience: This is the Ideal Life” -Mark Twain Friendship Day, is a tribute to timeless bonds celebrated on the first Sunday of August. It is…
Breastfeeding in the Modern World Bridging Gaps and Building Support
Dr Ravinder K Gupta and Dr Anuj Gupta World Breastfeeding Week (WBW) is held in the first week of August every year, supported by WHO, UNICEF and many ministries of Health and Civil society partners.…
8 Childhood activities to enhance EI
Damayanti Bhattacharya For a child’s holistic development, emotional learning is important. The National Education Policy (NEP 2020) recognizes its value in developing rational thinking, empathy, and compassion right from preschool. The article talks about how…
Impact of Smart Phones on teens
Vijay Hashia Last weekend, amid a lively WhatsApp chat in a group, I forwarded a picture of a political leader, eliciting a mix of laughter and curiosity. A friend questioned the relevance of my antics…