Tuesday, March 21, 2023

Navratris and Women Empowerment

Understanding the symbolism of the nine forms of Durga Rahul Dogra Navratris is an important Hindu festival that celebrates the divine feminine energy and is a time of immense reverence for women. It honors the…

Mela Ramkund Temple

K.D Maini Ramkund is the symbol of our ancient culture, art and traditions. This is the oldest temple in Poonch region. As per the archaeological report, this beautiful temple was built by Raja Lalitaditya (i.e.…

Examination Stress Management

Dr. Romesh Sharma This is exam season in the whole country. We know that exams bring with them a lot of excitement, anxiety, pressure, worry, expectation and sometimes even depression. Some of the symptoms of…

VIBRANT HOLI The armed forces way

Col Satish Singh Lalotra ‘And all the colours I am inside have not been invented yet’ -Shel Silverstein.. The quote by Shel Silverstein—‘And all the colours I am inside have not been invented yet’ fits…

Dogri from past to present

Rajeshwar Singh ‘Raju’ Dogras are well known as warriors and for miniature pahari paintings all over the world. Historical references show that the word ‘Duggar’ is derived from ‘Durgar’ and the most primitive mention of…