Navratris and Women Empowerment
Understanding the symbolism of the nine forms of Durga Rahul Dogra Navratris is an important Hindu festival that celebrates the divine feminine energy and is a time of immense reverence for women. It honors the…
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Mela Ramkund Temple
K.D Maini Ramkund is the symbol of our ancient culture, art and traditions. This is the oldest temple in Poonch region. As per the archaeological report, this beautiful temple was built by Raja Lalitaditya (i.e.…
Army Goodwill Schools in J&K Helping Nation Building
Col B S Nagial (Retd) Nation Building refers to constructing or rebuilding a country’s institutions, economy, social structures, and identity to promote unity, stability, and prosperity. It involves the creation of a sense of national…
Examination Stress Management
Dr. Romesh Sharma This is exam season in the whole country. We know that exams bring with them a lot of excitement, anxiety, pressure, worry, expectation and sometimes even depression. Some of the symptoms of…
VIBRANT HOLI The armed forces way
Col Satish Singh Lalotra ‘And all the colours I am inside have not been invented yet’ -Shel Silverstein.. The quote by Shel Silverstein—‘And all the colours I am inside have not been invented yet’ fits…
Earthquake Be prepared before the NEXT happens
Dr Parvez M Dar and Dr Abhinav Mani The earth’s crust is divided into seven major and many minor tectonic plates that continuously move over the earth’s interior. These moving plates sometimes suddenly move against…
Dogri from past to present
Rajeshwar Singh ‘Raju’ Dogras are well known as warriors and for miniature pahari paintings all over the world. Historical references show that the word ‘Duggar’ is derived from ‘Durgar’ and the most primitive mention of…
Dinu Bhai Pant A Poetic Genius of Duggar
Charitanya Basotra The great British writer, C.S. Lewis had this to say about the importance of literature: “Literature adds to reality, it does not simply describe it. It enriches the necessary competencies that daily life…
Dar-al -Aman, Jammu The abode of peace and tranquillity
Iqbal Ahmad The historic city of Jammu is very much known as the City of Temples. Indeed this title to this city has been given in view of its rich temple heritage legacy. Jammu is…
Stepwells Sources of water that need preservation
Anil Paba Stepwells were culturally and socially significant structures in India that made it easier for people to access groundwater and maintain the well. Water is significant in Hindu cosmology as the tirtha or boundary…