STATE TIMES NEWS
JAMMU: These days eating habits and choices are the most neglected areas of our lives. Mindful eating and making healthy choices are the most important aspects that we strive to encourage among our children.
In light of this, the toddlers of Class Upper KG of JK Public School Panjtirthi presented a virtual programme on the theme ‘Healthy habits’.
Jakiians depicted how healthy food and healthy habits can bring a positive change in our lifestyle.
The importance of hygiene was also highlighted through a joyful poem to encourage cleanliness and keeping germs at bay. Jakiians confidently conveyed the message of making a choice to eat healthy. A group of children sang a song ‘Let’s Make it a habit to enjoy only healthy food’.
The Principal of JKPS Panjtirthi, Suman Banbah said, ” Unhealthy food affects our overall well-being, health and mental capabilities. one becomes what she/he repeatedly does, so if we form good habits we become good and healthy human beings.”