Generally, people connect physical ailments, weariness, and emotional fatigue with old age. That’s a wrong notion. These days, crushing fatigue with the pain and lack of energy is a common problem of youngsters as well. Many professionals, who work long hours, may experience aches and pains, headache, stress, anxiety and digestion-related issues. Some ancient healing systems may provide some relief. Undoubtedly, pain is a part of life and it’s almost impossible to avoid it. The body works continuously, the mind works continuously and so pain is inevitable, but this discomfort should be momentary only. If it persists for a long time or keeps recurring then steps should be taken. Further, many people resort to use of painkillers to ease such pain but that only brings in a temporary relief. What they miss to understand here is that such physical conditions are a request for help from the body. It wants to be in sync with the body’s natural rhythm again; wants to return back to nature for some time. It seeks deep relaxation. And that’s where the ancient healing system of Panchakarma comes in. A Wonderful Healing Technique Panchakarma (five therapies) is an ancient system of cleansing & rejuvenating the whole body. It focuses on complete elimination of toxins (or doshas) accumulated in the body; toxins that got accumulated over time due to factors including, irregularity in diet, work pressure, worry, tension and stress. Panchakarma includes Therapeutic emesis (Vamana), Therapeutic purgation (Virechana), Therapeutic enema (Basti Karma), Therapeutic intake (Nasya), and Therapeutic bloodletting (Raktamoskshana). It is a complete renewal therapy that ‘rejuvenates’ your inner system transforming it into a purified version full of energy & vitality. The therapy offers profound emotional, physical and psychological benefits. It de-stresses the body, eliminates toxins and energizes the physical and astral body. Your body and mind are connected to one another. If the body is struggling due to any negative situation, it is bound to affect the mind. Panchakarma purifies and relaxes both in an amazing way. Shri Sudhanshuji Maharaj
