How body movement heals mind

Dr Sonia Gupta soniaguptapt@gmail.com In the hustle of modern life, stress, anxiety, and pain have become silent companions for many people. Whether it’s a young professional glued to a screen all day, a homemaker managing…

Stepping Into World of Health Digitization

Dr Sonalika Jamwal sonalikajamwal@gmail.com India’s healthcare sector is undergoing a significant transformation with the advent of digital health. Digitization is no longer limited to booking movie tickets, managing bank accounts, or ordering food, it has…

Early detection – Saves Lives

Kanika Sharma doc.kanika.26@gmail.com Breast cancer develops when cells in the breast begin to grow uncontrollably, forming a lump or mass. While it predominantly affects women, men can also develop breast cancer, though rarely. When detected early,…

Presence of pus in the chest

Dr K K Pandey drpandeykk@gmail.com You should not be surprised, when your physician while finding the cause of your persistent fever cracks the bad news about presence of pus in your chest after your physical…

Sarkanda A multipurpose medicinal plant

Prof (Dr) Vikas Sharma, Nancy Vohra vikas.skuast@gmail.com Tripidium bengalense commonly known as Sarkanda, Munj, Shara/Sara, Raamshara, is a tall perennial grass belonging to the family Poaceae. It is a robust, tufted plant that typically reaches…

Sitting is the Modern Smoking

Dr Sonia Gupta In today’s world, technology has made our life easier, smarter,faster and no doubt comfortable as well but besides this convenience, it has quietly introduced a serious health threat; PROLONG SITTING. Whether we…

Vaping threatens Oral Health

Bin it & Quit Now Dr Mandeep Kaur Tobacco has been a substance used in many social environments of society for centuries. Its consumption has now evolved with the popularity of vapes, especially among young…