Caring for Collagen

Monika Dogra “Collagen is what keeps our skin from sagging, giving us that plump, youthful look”. Collagen is protein molecules made up of amino acids. The main amino acids that make Collagen are proline, glycine…

Eliminating Rabies in dogs

Dr. Sitikantha Banerjee, Dr. Sanjolly Gupta Rabies is a deadly viral disease, affecting nervous system of both men and mammals. Globally it is endemic in more than 150 countries. Though Rabies has been eliminated from…

Have a day with Dry fruits

Deepakshi Vaid The abundant orchids of Jammu & Kashmir right from Rajouri, Doda, Poonch, Shopian, Kulgam are known for producing a variety of dry fruits which have enormous health benefits and can be crunched as…

SKIMS suffering from shortage of staff

Arshad Khan Act Now! The Sher-e-Kashmir Institute of Medical Sciences (SKIMS), the primary tertiary hospital in the valley, is currently facing numerous challenges that are impeding its ability to deliver optimal healthcare services. A critical…

Misleading Menstruation Myths

Dr Kanika Gupta “Let’s break the silence” Menstruation remains a sensitive topic, often surrounded by societal taboos and discomfort. It is considered messy and is generally avoided in polite conversations, even among women. Due to…