Impact of domestic abuse on children

Zoya Rizwan When it comes to children, domestic abuse can manifest in two ways: they have witnessed it or been first hand victims. Either way, prolonged exposure to such traumatic experiences can have harrowing effects…

What does a CBC report mean

Dr Poonam Sharma There are many questions that arise in the minds of the general public and patients whenever a doctor orders a CBC test. This article is an attempt to answer such queries and…

Walking for health

Dr M K Mam Movement- mobility is the essence of life. Very rightly it has been said that ‘movement is life and life is movement’. Einstein has nicely explained the importance of movement – “Life…

Medicinal Values of Methi

Prof. (Dr.) R.D. Gupta Fenugreek is extensively grown as an important cash crop in India. Its leaves and young pods are used as vegetable and the seeds are utilized as condiment / spice. As Fenugreek…

Nail Care in Winters

Shahnaz Husain Do you have dry, cracked, splitting brittle fingernails during the winter months? It’s not just your skin that dries out during the winter months; your nails do too! As soon as there’s even…