Suresh S Duggar As human beings, you go through various emotions in your daily life. Your emotional state in turn affects your thoughts and behavior. And by thinking about the impact of your thoughts and…
Dr Ramesh Kumar “Those who have a ‘why’ to live, can bear with almost any ‘how’.” Viktor E. Frankl, Man’s Search for Meaning Ikigai is a Japanese term that blends two words: “iki” meaning “to…
Dr Pankaj Chandan Every year 3rd of March is celebrated as World Wildlife Day. Such International days are occasions to educate the public on issues of common concern, to mobilize political will and resources to…
Excelsior Correspondent Video gamers worldwide might be at a higher risk of irreversible hearing loss or developing a persistent ringing, or tinnitus, in their ears, new research published in the British Medical Journal (BMJ) Public…
Mohd Ismail Ganie In our world today, the typical script of marriage, kids, and a white picket fence is getting a rewrite. Let’s step into the fascinating world of DINKs- Dual Income, No Kids-couples who…
Sunny Dua In the heart of the bustling city of Jammu, where dreams find their stage and voices yearn to be heard, a determined girlway back in 2019 embarked on an audacious journey to establish…
B L Razdan “Life is like riding a bicycle. To keep your balance, you must keep moving.” (Josiah Soto) In the process of living, we keep balancing the myriad spheres of our lives. We also…
Dr Aashima Magotra The first generations to grow up in a society where smartphones and the internet are commonplace are Generation Z and millennials. They have faced a distinct set of problems and misconceptions as…
Arun Kumar Gupta Laughter, often celebrated as the finest remedy for life’s tribulations, possesses a remarkable influence over our physical and emotional well-being. It serves as a universal language, a bridge that unites individuals through…
Deepatshi Vaid Since it is the holy month of Shravan/ Sawan and majority of my clients believe in following this ritual of fasting on Mondays (July-Aug), I thought why not pen down certain tips to…
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