Buckwheat Have it for nutritional benefits

Dr Muzaffar Ahmad Rather Buckwheat (Fagopyrumesculentum), known as TrombiTchut in the local Himalayan dialect in warwan area, Thootha in Padder holds significant cultural and nutritional importance in the Greater Himalayan region. Botanical Description Buckwheat is…

Sohanjana: The Miracle Tree

Prof (Dr.) Vikas Sharma, Komal Sudan Sohanjana, known as ‘the miracle tree’ is renowned for its ability to treat variety of ailments, including chronic diseases as its leaves contain 07 times higher vitamin C than…

Beautiful Birds of Kashmir

Dr Jasbir Singh Sarna The Kashmir valley is renowned for its natural beauty, replete with vibrant flora and a profusion of avian species. As one ascends the mountain ranges, the ecological composition is significantly influenced…

A Salute to Valiant Companions

Dr Ankur Sharma In a world where courage, loyalty, and selflessness are cherished traits, few embody these qualities better than the dogs. From search and rescue missions to providing critical assistance to individuals with disabilities,…

Black Turmeric: Natural Health Booster

Dr Parvani Rekhi Black turmeric (Curcuma caesia Roxb.), an endangered spice is one of the Curcuma species that is most valued for its potent therapeutic qualities. It’s an erect rhizomatous herb belonging to Zingiberaceae family…

In the shades of Chinar

Mohammad Hanief Chinar, a tree of antiquity and magnificence is an integral part of the landscape of Kashmir and holds a unique place in its cultural traditions. The tale of changing seasons in Kashmir often…