Navigating Heart Health in Cold weather
Dr Arvind Kohli Winter is a season of cozy nights by the fire, snowflakes drifting gently from the sky, and a time to celebrate the beauty of nature’s quiet transformation. Whether you love the chill…
Category: health-left
The Power of Gratitude Unlocking Hormonal Harmony for Blissful Well-Being
Lt Gen Narendra Kotwal (Retd), Dr Amita Gupta Gratitude is not merely a philosophical ideal or an emotional nicety-it is a biological powerhouse that can transform your mental and physical health. When practiced alongside contemplation,…
Daruharidra for Cancer Treatment
Dr Navya Verma Cancer is one of the most dreaded diseases of the 21th century and spreading further with continuance and increasing incidence. It is the third leading cause of death worldwide. It is a…
Uterine Fibroids: All you need to know
Dr Neha Gupta Uterine fibroids are growths that arise from the muscle layer of the uterus. These growths are non cancerous in 99 percent of the cases but they can give rise to various problems…
A Lost Heritage
Jugesh Singh Thakur Pogal Paristan, a cradle of civilization, has witnessed the rise and fall of countless cultures and empires. Its fertile lands have nurtured generations of scholars, artists, politicians and spiritual leaders who have…
The Tragic Tale of Mirpur A city submerged by ambition and history
Prof Suresh Chander The rise and fall of cities are profound reminders of the fleeting nature of human civilization. Across the world, cities have been born, flourished, and ultimately perished, leaving behind only ruins that…
Legends of Jogipadsha- Nunar Ganderbal
Robin Koul The land of Uma Bagwati and mystics: Kashmir is known for her Saints, Rishis, legends and deities. Till date whenever I hear my father swear for anything by heart he will say “Jougpadsh…
Remembering Budhal Massacre
DrNater Singh There are many things worth living for, a few things worth doing for and nothing worth killing for. On the eve of partition of the country (1947) and under the fast developing political…
Thinking of Knee Replacement! Confused between Robotic and Conventional knee replacement?
Dr Ranjit Singh Chronic knee pain as you get older is usually the result of osteoarthritis.This is the major reason for knee replacement among senior citizens. Performing knee replacement surgery in such an individual is…
Epilepsy is a Treatable Disease
Dr S K Gupta Today is the National Epilepsy Day and let us raise awareness, spread kindness and support those who are affected by epilepsy. Some facts regarding epilepsy that it is a treatable disease…