Hindu Approach to Mental Health

Dr Ashwani Kumar, Dr Vikas Bhandari In contemporary society, mental health has emerged as a pressing concern, exacerbated by the rise of social media, an overwhelming influx of information, and the demands of a hyper-connected…

Escape to Wellness

Shahid Ahmed Hakla Poonchi In an age dominated by technology and urbanization, the simple act of stepping outside and connecting with nature has become a rare luxury. Yet, it is in these very natural spaces…